7 Days Ayurveda Panchakarma Package
The 7 Days Ayurveda Panchakarma Package is a comprehensive detoxification and rejuvenation program rooted in ancient Ayurvedic practices. It begins with a detailed consultation to assess the individual’s body constitution and health condition. The treatment follows a structured approach starting with Purvakarma (preparatory procedures) such as Abhyanga (therapeutic oil massage), Snehana (internal and external oleation), Svedana (herbal steam therapy), and daily routines to prepare the body for cleansing. This is followed by Pradhankarma, the main cleansing process, which includes Vamana (therapeutic emesis) or Virecana (purgation therapy) depending on the individual's needs. Finally, Paschatkarma (post-therapy care) includes a tailored dietetic regimen and lifestyle guidance to help the body regain balance and sustain the benefits of the treatment. This holistic program supports physical, mental, and emotional well-being, leaving participants feeling refreshed and revitalized.
Holistic Therapies
We synergize traditional therapies like Ubtana, Pinda Sveda, various massages, and Steam baths to stimulate and revitalize your skin, muscles, and circulating systems.
Internal Cleansing
We administer herbalized snehana (oil preparation with herbs) followed by either Vamana (therapeutic emesis) or Virecana (therapeutic purgation) to cleanse the digestive and metabolic systems effectively.
Subtle Eye Cleansing
Experience the rejuvenating effects of Netra Tarpana, an herbal ghee treatment for your eyes that helps improve vision and relieve eye strain.
Mind-Body Harmony
Our retreat includes Shirodhara & Cakra Basti treatments that help you transcend the body-mind system, achieving deep relaxation and mental clarity.
Inner Awareness
We offer yoga, pranayama, and meditation sessions, cultivating total awareness and providing personal guidelines for your well-being journey.